Silipos Gel Dots reusable gel cushioning right where you need it! Attach these gel dots to your shoes, socks, night splints and more for cushioning and pain relief right where you need it. Simply stick the self-adhesive backing on your socks or inside shoes or a night brace to cushion the affected area or help prevent blisters. You can also use the gel dots inside a wrist brace or glove to help relieve pain in your hand. Plus, the gel is infused with moisturizing mineral oil to soften the skin. Caution: Do not place on an open wound. If irritation, discomfort or poor circulation occurs, discontinue use and notify your physician immediately. Keep out of reach of children. Note: Consult with your medical professional, before purchase, if you have questions if this item is appropriate for your condition. Please be very aware that the information we provide about the products we sell is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider/therapist before starting any new treatment or exercise regimen with any questions you may have regarding a medical condition.