These innovative shoe inserts can instantly control incorrect foot rotation and stop heel rollover. They also relieve pressure on ankles, knees, hips and back while reducing uneven shoe wear. 1 pair per package.
Small: Fits Shoe Sizes - Women's 5-7
Medium: Fits Shoe Sizes - Women's 8-10 & Men's 6-8
Large: Fits Shoe Sizes - Women's 11-13 & Men's 9-11
Before peeling off each insert's self-adhesive backing, determine the proper position for the product in your footwear. You can test this by placing each insert in your footwear with its brown side facing upward and its rounded end positioned snugly in the heel area of each shoe. Make sure the elevation cushion on the bottom of the product is positioned under the side of your foot that you want to elevate. (Most people with incorrect heel posture need elevation for the outer side area of their heels.) If desired, use scissors to carefully trim the product for a custom fit. For permanent placement, remove the self-adhesive backings from the elevation cushions and firmly press each insert against the inside of the footwear.
Product may be wiped with a clean, slightly-damp cloth. Allow the product and footwear to air dry completely before reuse.
Non-sterile product. Do not use over open wounds. Discontinue use immediately if product causes discomfort, irritation, numbness or pain. If you have diabetes or poor circulation, you should inspect your feet regularly and discuss abnormalities with your physician.