Corns & Calluses
Corns and calluses are thick, hardened layers of skin that develop when your skin tries to protect itself against friction and pressure. Corns and calluses can be unsightly.
If you're healthy, you only need treatment for corns and calluses if they cause discomfort. For most people, simply eliminating the source of friction or pressure makes corns and calluses disappear.
However, if you have diabetes or another condition that causes poor circulation to your feet, you're at greater risk of complications from corns and calluses. Seek your doctor's advice on proper care for corns and calluses if you have one of these conditions.
Treatment for corns and calluses usually involves avoiding the repetitive actions that causes them to develop. Wearing properly fitting shoes, using protective pads and other self-care measures can help resolve them.
These approaches may help you prevent corns and calluses from developing:
* Wear shoes that give your toes plenty of room. If you can't wiggle your toes, your shoes are too tight. Have your shoe shop stretch your shoes at any point that rubs or pinches.
* Use protective coverings. Wear felt pads or bandages over areas that rub against footwear.
* Wear padded gloves when using hand tools. Or try padding your tool handles with cloth tape or covers.